The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child Through the Mind Body and Breath (BOK)

Mel Campbell

169,00 16900
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Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Mel Campbell
Forlag
DEEP BOOKS
ISBN 9781844095933
Antall sider 160 Dimensjoner 22,2cm x 22,2cm x 1,3cm
Vekt 567 gram Leverandør Bertram Trading Ltd
Emner og form Pregnancy, birth & baby care