Thin Thighs in 30 Days (BOK)

Wendy Stehling

79,00 7900
Sendes vanligvis innen 5-15 dager
This is the inspirational number one bestseller. Based on the very latest diet and fitness research, this classic "New York Times" bestseller is fast, fun and effective - and in three simple steps it shows you how you can have the super sexy, thin thighs you've always wanted...The work off - whatever your level of fitness, here you will find proven exercises, and stretch and tone programme that packs a punch in terms of its fat-busting, muscle-toning power...The walk off - discover all-important tips on how to make every step count. There's even an interval-training component to help you get more bang for your exercise buck! The weight off - a simple diet plan, up-to-the-minute nutritional advice, will help you to maximize your exercise programme and reach your goal. Fully illustrated and complete with a set of diaries to help you to keep on track, this bestselling diet and exercise programme provides all you need to achieve your ultimate dream - "Thin Thighs in 30 Days".

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Wendy Stehling
Forlag
CORGI BOOKS
ISBN 9780552164054
Antall sider 112 Dimensjoner 12,7cm x 19,8cm x 0,7cm
Vekt 85 gram Leverandør Bertram Trading Ltd
Emner og form Exercise & workout books