Too Flexible To Feel Good - A Practical Roadmap to Managing Hypermobility (BOK)

Celest Pereira, Adell Bridges

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Beskrivelse
Hypermobility affects a whopping 10 to 25 percent of the population (meaning it's more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic.
Produktfakta
Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2021 Forfatter Adell Bridges, Celest Pereira
Forlag
Victory Belt Publishing
ISBN 9781628604177
Antall sider 400 Dimensjoner 25,3cm x 20,3cm x 2,1cm
Vekt 778 gram Originaltittel Too Flexible To Feel Good - A Practical Roadmap to Managing Hypermobility
Emner og form Takle sykdom og diagnoser, Trening og kosthold, Muskel- og skjelettsykdommer