Triathlon: Twenty Weeks to Success in Five Hours a Week (BOK)

Mark Barfield, British Triathlon Association

159,00 15900
Sendes vanligvis innen 5-15 dager
Triathlon is one of the fastest growing participation sports in the UK, attracting sportspeople from a wide range of backgrounds and fitness levels. Triathlon begins with an overview of how to start out and what to expect, with clear and concise introductory sections of the three disciplines - swimming, cycling and running - including equipment, techniques, training and preparation. From this point, Mark Barfield's unique, easy-to-use and highly effective programme is designed to take even the beginner to triathlon success in just 20 weeks. Packed with stunning colour images from an expert event photographer, with fascinating personal accounts of triathletes to spur you on and everything else you need to know about taking part in an event and the journey beyond, Triathlon is an invaluable resource for competitors everywhere.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2008 Forfatter British Triathlon Association, Mark Barfield
Forlag
A & C Black
ISBN 9781408100097
Antall sider 160 Dimensjoner 15,6cm x 23,4cm x 1,3cm
Vekt 393 gram Leverandør Bertram Trading Ltd
Emner og form Multidiscipline sports