Understanding and Dealing with Depression (BOK)

Keith Souter

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People suffering from depression can feel helpless and lost, but a basic understanding of the condition can go a long way to helping to treat it and its symptomsDepression affects one in five adults at some point during their lives, and for many people it can seriously affect their quality of life, as well as having a significant effect on family and friends. This book gives the basic information needed to understand what depression is, how to recognize it, and, most essentially, how to deal with it, including details on the different types of depression, what depression can feel like, medical and holistic ways of treating depression, and things you can do yourself to control the symptoms.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Keith Souter
Summersdale Publishers
ISBN 9781849533911
Antall sider 176 Dimensjoner 13,2cm x 19,8cm x 2,2cm
Vekt 227 gram Leverandør Bertram Trading Ltd