Understanding, Preventing and Overcoming Osteoporosis (BOK)

Gillian Tidey, Jane A. Plant

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With the help of this book you can: Learn how to prevent osteoporosis. Improve your chances of increasing your bone strength and health if you suffer from osteoporosis. Discover how to get the best out of othodox medicine. Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook. Follow a new dietary regime based on delicious recipes. Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2004 Forfatter Gillian Tidey, Jane A. Plant
Forlag
Virgin Books
ISBN 9780753508930
Antall sider 320 Dimensjoner 13cm x 19,4cm x 1,9cm
Vekt 227 gram Leverandør Bertram Trading Ltd
Emner og form Popular medicine & health, Coping with illness & specific conditions