Unplug Every Day: 365 Ways to Log off and Live Better (BOK)

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In the format and spirit of One Good Deed a Day, this journal contains 365 ways to take small breaks from technology and appreciate your surroundings, plus space to add your own ideas for digital detoxing. Journalers can flip to any page, complete that day's prompt (declare an Ancestor's Day where you can't do anything a grandparent couldn't, spend more time slowly chewing your food instead of photographing it, host a no-phones party), and write a few notes reflecting on how completing the prompt made them feel.


Språk Engelsk Engelsk Innbinding Innbundet
Utgitt 2014 Forlag
Chronicle Non Book
ISBN 9781452128955 Antall sider 388
Dimensjoner 12,1cm x 15,9cm x 3,1cm Vekt 323 gram
Leverandør Bertram Trading Ltd Andre medvirkende Chronicle Books
Emner og form Stationery items