Water Aerobics for Fitness and Wellness (BOK)

Terry-Ann Spitzer Gibson, Wener W.K. Hoeger

499,00 49900
Sendes vanligvis innen 7-15 dager
"Cengage Learning Activity Series": From aerobics and yoga - to bowling, tennis, weight training, and more - "Cengage Learning" offers a complete line of activities texts to meet your teaching needs. Written for individuals of all skill levels and backgrounds, "The Cengage Learning Activity Series" goes beyond the mere fundamentals, showing students how to improve, excel, and simply get more enjoyment from their favorite physical activities. Offering the latest information for obtaining and maintaining wellness, "Water Aerobics for Fitness and Wellness, Fourth Edition", provides students with guidelines, exercises, and examples to develop a water aerobic program. The text includes unique chapters on fitness assessment, nutrition, and weight management as well as hundreds of illustrations to promote a healthy fitness and wellness program. The use of this text in your course will provide an excellent resource guide to all participants.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Terry-Ann Spitzer Gibson, Wener W.K. Hoeger
ISBN 9780840048134
Antall sider 170 Dimensjoner 18,9cm x 24,6cm x 2cm
Vekt 363 gram Leverandør Bertram Trading Ltd
Emner og form Sports training & coaching