Weight Loss for Men Manual (BOK)

Ian Banks

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Offers down-to-earth advice to men on how to achieve and then maintain a healthy weight. This is not a diet book, though there are some handy recipes in it. Instead, following the tried and tested Haynes formula, there are detailed explanations on how the relevant parts of the body work, and how to keep them working. Written with a spirit of fun and irreverence, but with a serious and useful message throughout.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2011 Forfatter Ian Banks
Forlag
HAYNES PUBLISHING GROUP
ISBN 9780857335470
Leverandør Bertram Trading Ltd Emner og form Fitness & diet

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