Yoga for Children (BOK)

Lisa Flynn

199,00 19900
Sendes vanligvis innen 5-15 dager
Help your kids de-stress, find inner peace, and get healthy! Yoga for Children will encourage your child to step onto the mat and learn about yoga with an attentive, at-home instructor--you! Whether you've taken a few classes or are new to the practice, this book will show you how to use yoga to enhance your child's awareness, strength, and concentration. Inside, you'll find more than 100 yoga poses, meditations, and activities that are not only easy to demonstrate, but simple enough for children between the ages of two and twelve to understand and replicate. Author and children's yoga expert Lisa Flynn will also reveal how to take your sessions to the next level with tips for building fun and powerful sequences your child will love. Complete with step-by-step photographs, instructional scripts, and posture modifications, Yoga for Children will help you teach your child to be more resilient, confident, and calm--one yoga practice at a time.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2013 Forfatter Lisa Flynn
Adams Media Corporation
ISBN 9781440554636
Antall sider 320 Dimensjoner 15,3cm x 22,9cm x 2cm
Vekt 680 gram Leverandør Bertram Trading Ltd