Yogic Cooking (BOK)

Garuda Hellas

179,00 17900
Sendes vanligvis innen 7-15 dager
Focusing on food as an essential source of vital energy (prana), the yogic diet has a host of health benefits including better digestion, increased energy levels and a more positive mind-set. With over 50 delicious and easy-to follow recipes, this book introduces the principles and practice of yogic cooking. There is an overview of the philosophy behind this traditionally vegetarian cuisine as well as dietary recommendations and guidelines. The recipes are perfect for everyday cooking, with appetisers, mains and desserts as well as sauces, soups and beverages. Recipes include courgette and potato mousaka, cauliflower pakora, dum aloo and warming Indian Chai tea. This cookbook will be an essential addition to the shelves of yoga students and teachers, practitioners of ayurvedic medicine, vegetarians or anyone interested in a vegetarian diet or the ayurvedic approach to life.


Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Garuda Hellas
Singing Dragon
ISBN 9781848192492
Antall sider 76 Dimensjoner 13,9cm x 21,6cm x 0,5cm
Vekt 110 gram Leverandør Bertram Trading Ltd