You Can Think Differently: Change Your Thinking, Change Your Life (BOK)

Caterina Rando

69,00 6900
Sendes vanligvis innen 5-15 dager
Do you want more from your life? Nothing reflects your quality of life more than your thinking. Thinking shapes your beliefs and makes you decide how to act, or not to act. What you think can also feed your fears and fill you with reasons for not making the changes you desire. In this simple, easy-to-use book, you will learn to free your mind of negative attitudes and develop the power to focus and prioritise. The book contains 20 specially devised exercises to help you create a positive mental attitude. Exercises include simple practices such as journaling, visualisation and affirmations. You will learn how to shift your personal perspective so that you can: Change your thinking to make accurate and effective decisions Rely on and build your inner strength Enhance your sense of self worth Build your confidence

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2014 Forfatter Caterina Rando
Forlag
Watkins Publishing
ISBN 9781780287577
Antall sider 144 Dimensjoner 12,5cm x 19,7cm x 1,2cm
Vekt 368 gram Leverandør Bertram Trading Ltd
Emner og form Popular psychology, Mind, Body, Spirit: thought & practice