You Won't Believe it's Salt-Free (BOK)

Robyn Webb

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The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with hypertension, heart disease, or diabetes-and the millions of Americans whose high salt intake puts them at risk of developing these conditions-You Won't Believe It's Salt-Free offers 125 delicious no-salt recipes that take family dinners from monotonous to mouth-watering. Culinary expert Robyn Webb reveals her secret: simple spice blends that anyone can buy or make at home, plus recipes that use exotic aromatics like kaffir lime leaves and star anise to create bold, beautiful flavors. From Chipotle Chicken to Herbs de Provence Squash, there is something for everyone's palate. Once you experiment beyond the salt shaker, your health will improve and your cooking will too.

Produktfakta

Språk Engelsk Engelsk Innbinding Heftet
Utgitt 2012 Forfatter Robyn Webb
Forlag
Perseus Books Group
ISBN 9780738215563
Antall sider 192 Dimensjoner 18cm x 23,1cm x 1,7cm
Vekt 343 gram Leverandør Bertram Trading Ltd