Get Slim With The Stars: Charlie Brooks/Vicky Binns (UK-import) (DVD)
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A double-bill of fitness workouts. In 'Charlie Brooks: Before and After Workout', fitness trainer Dee Thresher puts Charlie through her paces. Starting with a warm-up, the guide goes on to demonstrate moves based around disco, combat, high intensity, and a Pilates cool down. In 'Dance It Off with Vicky Binns', the former Coronation Street star shows you how to get rid of that excess weight by mixing easy dance moves with interval training. Trainer Rachel Ravenscroft's routine will have you shedding the stones in no time.
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