Kathy Smith - Total Body Lift (UK-import) (DVD)

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This gravity-defying workout will give you the strength, energy, and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results in the least amount of time. You'll tone and tighten using a series of small, concentrated muscle movements, strengthen with traditional exercises that involve a full range of motion, and create long, beautiful lines with deep stretches. 4 Dance-inspired workouts for arms, legs, bums & tummy! For beginners and all fitness levels.

Produktfakta

Produksjonsår 2013 Utgitt 2013
Format DVD Sone Sone 2 - Import
Sjanger Trening & Helse Antall disker 1
Spilletid 1 timer 9 minutter Lydformater Stereo 2.0 (Engelsk)
Bildeformater Widescreen 16:9 Anamorphic Skuespillere Kathy Smith
Bestillingsnummer DIG3962 Leverandør Gardners

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