Kathy Smith - Tummy Trimmers (UK-import) (DVD)

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Trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's TUMMY TRIMMERS includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core, you'll never get bored or reach a plateau...you'll simply have sensational abs!

DVD Includes:

Standing Abs: Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly.

Core Abs: Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles.

Boot Camp Abs: Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work.

Stability Ball Abs: Improve your balance and agility, while sculpting a lean center, with movements used in everyday life.

Pilates Mat Abs: Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches.

Produktfakta

Produksjonsår 2013 Utgitt 2013
Format DVD Sone Sone 2 - Import
Sjanger Trening & Helse Antall disker 1
Spilletid 0 timer 50 minutter Lydformater Stereo 2.0 (Engelsk)
Bildeformater Widescreen 16:9 Anamorphic Skuespillere Kathy Smith
Bestillingsnummer DIG3960 Leverandør Gardners

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